Not having the time of your life at college? Many share your feelings.
A student named Robert passed the majority of his freshers' week scrolling through digital networks, seeing content about fellow students partying.
"I was just in bed," Robert recalls, describing the week as the most solitary phase of his life.
The people he lived with didn't go out much, and his course didn't feel particularly social.
Although he tried by going to taster sessions for different clubs, he didn't discover his people.
"I gradually lost my self-assurance," he says. "I believed individuals didn't desire to become my friends, or they didn't appreciate me."
Social Media Comparisons
Initially, Robert didn't plan of studying at university and received employment offers for following college.
But then he watched his acquaintances enjoying themselves as university attendees on social media.
"When you must rise for your job during the week at 9:00 and you observe peers partied on the previous evening, you begin believing the grass is greener," Robert explains.
Higher Education Assumptions
Television programs and social media can glorify the idea of student life.
Lots of people begin university with great anticipations for what they believe could be the best years of their lives.
Some students begin their studies with "optimistic perspectives," says a counselling manager.
Study Outcomes
- In a poll of first-year attendees early on, the main anxiety was fitting in and being accepted
- Further studies by market research agencies, a significant minority said they had no friends at university
- Over one-third reported they worried daily or weekly about building relationships
Individual Stories
Alisha Miah's social media content was filled with content of students enjoying themselves while sharing accommodation in student houses.
But when she transferred from London to Sheffield to pursue media studies, she found initial days "overwhelming" because of how much alcohol it involved.
Alisha doesn't drink and had avoided party scenes before.
"I did spend much of orientation in my room," she says. "I just felt a bit alienated."
Psychological Aspects
Through current studies of numerous undergraduate students, 29% said they had considered dropping out.
The primary factor was psychological wellbeing, followed by economic considerations.
"Concern over all of these different things is extremely prevalent, and typical," explains a mental health professional.
Discovering Answers
Eventually, Robert, Alisha and Christina eventually adapted and developed friendships.
She built connections via her studies and via social media, while the individual experienced improvement when she could to relocate with companions.
Practical Advice
In his case, currently in his mid-twenties and in his concluding studies, it was participating in theater activities and getting a part-time job that helped him make friends.
The suggested approach to new attendees finding social interaction difficult is to just "get out of your room" and attend organization sample activities.
"After a few weeks of regular attendance, people recognise your face," Robert says, "you recognise theirs, and relationships start developing."