‘I definitely needed a lie-down after that!’ Your most gripping episodes of TV ever

The 2003 Spooks episode I Spy Apocalypse

The show kicks off with the Spooks team restricted while undergoing a drill concerning a fictional terrorist event, monitored by two government representatives. As things progress, it becomes clear a real incident has taken place and a chemical agent deployed. The tension ratchets up as messages indicate a crisis unfolding beyond their walls, and intensifies as the boss appears to be infected, and the two Home Office officials attempt to leave, pushing the protagonist portrayed by Matthew Macfadyen to opt for either shooting them or letting them go and potentially infecting the secure MI5 headquarters. This being Spooks, the outcome is expected.

Threads (1984)

Threads had minimal funding but one of the most frightening programmes I have viewed because of the stark reality and bleak government data. Watched it about a month ago following the initial broadcast; I used to visit the pub in Sheffield shown in the series which emphasised the reality and the casual, straightforward government details which was broadcast. Continuing to be utterly horrifying decades on.

Severance – The We We Are (2022)

The first season finale of Severance deserves a top spot in terms of gripping installments. I was throughout the episode actually sitting tensely, pushing alongside Dylan to keep his hands on the levers that sustained the Innies’ extended time, while screaming at the Innies to get their truths out there. The ultimate peak – “she survives!” – resembled a outburst.

The 2024 Industry episode White Mischief

The fifth episode of Industry’s third season had my heart racing. I needed to stop and stand and leave the room several times because of the sheer scale of the deliberate ruin I was witnessing. Rishi Ramdani faces serious trouble professionally and personally – up to his eyeballs in debt from unscrupulous lenders due to his addictive betting, engaging in dangerous ventures with a gamble on the pound which may result in huge losses for his employer. Naturally, he embarks on a betting frenzy, does tons of drugs and drink and alternates between success and failure, is severely assaulted. Each instance you believe things cannot decline more, it worsens. There’s hope of redemption by the episode’s conclusion but he squanders the opportunity, resulting in dreadful effects in the concluding part of the season. Certainly required a rest afterward!

Peep Show – Holiday from 2007

The series Peep Show isn’t typically anxiety-inducing. However, the Holiday episode contains such levels of cringe that it’ll have you standing up throughout the entire episode, filled with nervousness. The situation intensifies when Jeremy and Mark realize having to lie about the dog they unintentionally hit and later efforts to get rid of it. You then spend the rest of the episode wondering if it might be more awful than cremation, and it turns out to be!

The West Wing – The Two Cathedrals from 2001

Nothing I have seen has been as tense than the first time I watched the second season finale of The West Wing. The installment begins with the consequences of the death (in a traffic accident) of the president’s private assistant and escalates to a高潮 involving a Haitian emergency, and the fallout from the non-disclosure about the president’s MS condition, along with affirmation of his plan to seek re-election. Excellent TV. Unsurpassed.

Bodyguard – episode one (2018)

The beginning of the UK show Bodyguard, with the hero aboard a train accompanied by his small son, ranks among the most gripping episodes I’ve seen. He notices a Muslim female entering the restroom and realizes something is amiss. The explosive disposal specialists are summoned, get on the train, and endeavor to coax the woman to discard her bomb jacket. Suspense rises to a practically unendurable point, until, indeed, the vest is disarmed.

Buffy the Vampire Slayer – The Body (2001)

Buffy enters her house to find her mum has passed away of natural causes, which is the rarest form of demise in this supernatural show. The episode has no background music, a gloomy atmosphere, and we view the installment through the lens of Buffy’s dismay upon uncovering her mother.

The Sopranos – Made in America (2007)

The ultimate sequence of the series finale of the program was incredibly anxious. And if you viewed it when it first premiered, you – at first – weren’t sure why. Tony’s adversaries, actual and perceived, were all vanquished. This seems similar to the first season’s finale, right? “Think about the small elements.” But the mood is bizarrely ominous. Nearly Twin Peaks-like fear. The clan sits in an eatery. Meadow finds a parking spot. Tony sadly tells Carmela there’s trouble afoot with an additional associate collaborating with the authorities. Meadow secures a parking space. Strange people enter the restaurant. Stare at Tony(?) Meadow parks. Tony puts a record on the jukebox. Meadow parks her car. The bell sounds, an individual enters. It cannot be Meadow, she is still parking. Tony looks up. Continue. It halts. My heart sank around 20 minutes subsequently.

The Walking Dead – The Last Day on Earth (2016)

I remained awake to view this installment at 2am. It was extremely gripping following the introduction of villain Negan discovering the characters, cruelly taunting his victims then not knowing who he killed (ended on a cliffhanger). The point-of-view shot from the victim and the muffled sounds – oh no! {We then had to wait for season seven|We then needed to await season

Elizabeth King
Elizabeth King

Elena is an environmental scientist and sustainable living advocate with over a decade of experience in eco-friendly home design and urban gardening.